About this item

• Set of two weights, 2.5 pounds each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture
• Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use
• Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
• Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises, for men and women
• THERABAND offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle